REWIRING OUR BRAIN TO THE POSITIVE

After engaging in many activities, do you sometime experience a mixed bag of emotions : success, failure, disappointment, motivation, dizziness, dead-end, fear and indifference? I…

HOW DO YOU REACT TO CHANGE?

Have you, like many others, ever felt that you don’t really know how to react when faced with a change in your personal or professional…

How to stay fresh and current?

Thinking about my spring column as I snowshoed on the snow-packed trails of the Laurentians turned out to be a great way for me to…